I cheated today (but it was worth it...)

I worked today and forgot my Slimfast bar but for lunch I had one of those 90 cal diet bars, you know the little skinny one-bite ones made by Quaker Oats.
Breakfast was my usual shake but I added 1/2 banana
Supper: I had my left over Chinese food left from the day before and here's where I cheated:
DH made pinto beans and cornbread and I just had to have some. I ate 2 small wedges but I tell myself my scanty lunch made up for it, lolz. He also had some collard greens and pork chops (fried, I didn't eat)
snacks: 1 c lowfat vanilla yoghurt, too lazy to put any fruit with it
later on, one Slimfast bar

I am doing pretty good for now but that's the way it always is for me. I start out with a good gung-ho attitude and it gradually fades away. I am just hoping I can keep it up long enough to make a difference. I am making myself wait until Friday to weigh myself. The first loss is always water weight but as long as the needle on the scale goes down, it's all good to me.

I don't do good with water. Maybe 2-3 cups, I usually drink a lot of other liquids but I know I should make room for a gallon of water and squeeze it in

My exercise program is going ok, still 15 min am, 30 min pm. On my days off I will do 30 min in the am, when I don't have to rush out to work 8^D