breakfast: Slimfast shake
lunch: Slimfast bar
supper: Chinese veg w/chicken which I divided for tomorrow. I cheated and had some rice, maybe a cupfull? 8^0
6pm: big lettuce salad, I had nothing but lite Italian dressing on it
8:30:1/2 Slimfast bar
10pm: youghurt, 200 cals
11pm: other 1/2 SF bar
Waters: 2-3+
Exercise: 15min cycling in am, 30 min. in pm
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